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Monday, February 7 • 10:00am - 11:15am
In the Moment: Five Mindful Strategies to Reduce Relapse Risk

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This presentation is based on the theory, research, and practice of various mindfulness philosophies and techniques as related to relapse prevention in an addiction counseling setting. Teaching mindfulness to clients that struggle with addiction can assist with maintaining attention in the moment and practicing being non-judgment when urges and cravings are initiated, thus, possibly reducing the desire to act on the desire to use. 

Monday February 7, 2022 10:00am - 11:15am CST